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But, in the warmth & daylight! Slow starting this AM, & thanks to Dr. Hughes for covering the out-patient appointments for me so I could ride on Saturday morning and afternoon & save Sunday for family brunch & church, & then chartwork @ the clinic, since tomorrow will be a bit warmer & perhaps wetter than today. Started from Riverview Baptist Church near 460, sweated it out after my pre-ride Jym drink hit me a bit too hard, but saved by a Porta-Potty @ the limestone plant. Beautiful day for a ride, did finally see some buffalo. Added short prefixes & suffixes as addenda so I could tag 70+ miles. Rained in large spots & swaths all over the last half of Waiteville Rd. just before I cruised it & reached The Swinging Bridge Restaurant, so I didn't get rained on from above, just from below, & bike got slimed underneath pretty well. Didn't stop to eat, since was a solo ride & that is no fun without fellow riders or family. Besides, no mask on me. Didn't even use their outside-access restroom, or even stick my head inside just to get their WiFi guest password to send Holly & Katy texts. 90+% of ride without any cell signal, but nothing wrong in quiet, no tunes but listened to bugs, birds, beef cows, buffalo, & humming bike. How is that for alliteration!
| By: | Stillbrite |
| Started in: | Giles County, VA, US |
| Distance: | 70.1 mi |
| Selected: | 70.1 mi |
| Elevation: | + 3524 / - 3452 ft |
| Moving Time: | 05:19:38 |
| Page Views: | 59 |
| Departed: | Aug 8, 2020, 11:02 am |
| Starts in: | Giles County, VA, US |
| Distance: | 70.1 mi |
| Selected distance: | 70.1 mi |
| Elevation: | + 3524 / - 3452 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 06:34:19 |
| Selection Duration: | 23659 |
| Moving Time: | 05:19:38 |
| Selection Moving Time: | 05:19:38 |
| Stopped Time: | 01:14:41 |
| Calories: | 2510 |
| Max Watts: | |
| Avg Watts: | 137 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 42.6 mph |
| Avg Speed: | 13.2 mph |
| Pace: | 00:05:37 |
| Moving Pace: | 00:04:33 |
| Max Cadence: | 150 rpm |
| Min Cadence: | 10 rpm |
| Avg Cadence: | 59 rpm |
| Max HR: | 158 bpm |
| Min HR: | 86 bpm |
| Avg HR: | 134 bpm |
| Heartrate zones: | |
| Zone 1: | 31 minutes |
| Zone 2: | 1 hour 56 minutes |
| Zone 3: | 2 hours 10 minutes |
| Zone 4: | 31 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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