The weather is great. In the low 70's. Wind from the South East. I decided to head up the Alpine Forest. The legs felt pretty good to start. The left shin showed signs of mild soreness. It never escalated. I made it to the end of OTR in good average time. The Alpine Forest climb went well. I was maxed out, at the top of Lemans. From there, the morale lifted. I made my way around the backside. The descent was a treat. Doing over 43 MPH. I made it to the summit of Banducci. Pulled over and took a breather. Let traffic by and headed back downhill. I noticed the GoPro stopped recording just as I pulled into the turn-out. I restarted the camera, and it recorded without problems from that point on. The descent was going into the wind, most of the time. I let traffic by and descended the Banducci wall. From there, it was down OTR. And back home. Concentration was about average. Some coaching here and there. Balance and form felt pretty good. Ailments, some left calf soreness. Maybe some soreness in the hands. Gear worked well. But, the GoPro stopped recording once. I'm going to buy a better SD card. Nutrition was spot on . Hunger pains. I went through more than half the Gatorade bottle. No water. Other notes, no other cyclists today.