It's cold and raining. Perfect for indoor training. I chose the Watopia Hilly Loop. The body felt good from the start. I was sufficiently warmed up by the time I reached the climb. I was out of the saddle most of the time. The palm of my hands felt better today. I've been using the eye glass strap. It kept my glasses from sliding down my nose. Worked like a charm. I was putting over 3 W/kg most of the way up the mountain. I was near the max when I reached the summit. I made my way up the bonus climb. At a bit slower tempo than the primary climb. After reaching the summit, I headed downhill. I was pedaling most of the way down. I kept the tempo going when I reached the mainland. Putting in a dig through the sprint zone. Probably doing 100 RPM on my 52/11. Shortly after crossing the start/finish, I cooled down for a few minutes. Concentration was good. Morale felt good. I was listening to my music. Balance and form was good. Ailments, just a bit of hand soreness, but not as bad as previous rides. Gear worked flawless. Nutrition was spot on. No hunger pains. I went through about half my Gatorade. No water. Other notes, there were over 3000 riders on this map, today.