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First time actually descending Elevator Trail since the first failed attempt on my rigid MTB with commuter tires a few years ago. I didn't bomb it but I did go down it stress free. It was so much easier on the Epic.
And afterward, I descended Chaparral, also the first time since, where I encountered my nemesis - the switchback! Today was still not the day.
Before I got a MTB, one of my reasons for not getting one was because I thought there was a good chance I'd kill myself. While I'm not even trying very hard, the MTB is. On the longitudinally rutted part of Rambler, I somehow got caught by one. The front tire slid on the side of one, it sent me stumbling off the bike. With my right leg locked out, I was hopping downhill, trying to stop and regain my balance, the whole time feeling like I was going to blow out my knee. Luckily, I saved it and escaped any harm.
I'm still uncertain about flat pedals. A climb I normally clear, I had to stop just before the top because my foot came off. And there's still the problem of the seat height being incorrect so it just doesn't feel right.
| By: | chaos888 |
| Started in: | Belmont, CA, US |
| Distance: | 7.7 mi |
| Selected: | 7.7 mi |
| Elevation: | + 1418 / - 1394 ft |
| Moving Time: | 00:53:19 |
| Gear: | 2021 Specialized Epic EVO Comp |
| Page Views: | 13 |
| Departed: | Feb 10, 2021, 12:50 pm |
| Starts in: | Belmont, CA, US |
| Distance: | 7.7 mi |
| Selected distance: | 7.7 mi |
| Elevation: | + 1418 / - 1394 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 01:14:54 |
| Selection Duration: | 4494 |
| Moving Time: | 00:53:19 |
| Selection Moving Time: | 00:53:19 |
| Stopped Time: | 00:21:35 |
| Calories: | 755 |
| Max Watts: | |
| Avg Watts: | 237 |
| WR Power | |
| Work | |
| Max Speed: | 31.7 mph |
| Avg Speed: | 8.7 mph |
| Pace: | 00:09:43 |
| Moving Pace: | 00:06:55 |
| Max HR: | 174 bpm |
| Min HR: | 92 bpm |
| Avg HR: | 147 bpm |
| Heartrate zones: | |
| Zone 1: | 7 minutes |
| Zone 2: | 9 minutes |
| Zone 3: | 23 minutes |
| Zone 4: | 9 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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