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• Distanza 106.58 km
• Tempo 4:22:37
• Dislivello 840 metri
• Bici Blue Sky
“Un vecchio rudere, immobile e irrecuperabile”
Va beh, ridiamoci sopra, cercherò di accontentarmi, forse è ancora troppo presto per un lungo e sarà per questo che non viene fuori. Anche oggi ho interrotto a metà e pensare che quando sono partito stavo bene, ed ero convinto di portarlo a casa questo piattone da 200 km, ma come sempre, se passo troppo vicino a casa, finisce che la voglia di rientrare vince su quella di proseguire e il giro si ferma.
È stata la rotatoria di Capriata d’Orba che mi ha fregato, dovevo proseguire dritto verso l’Iride e poi Novi e Serravalle e via così, Tortona, Valenza, Casale e aggirata Alessandria tornare a casa ma alla rotonda di Capriata ho svoltato a sinistra e se non lo avessi fatto li sarebbe stata la stessa cosa all’Iride o a Novi, comunque sarei ternato a casa senza chiudere il giro.
Anzi, se non avessi incontrato Marco e Sara a Predosa, probabilmente non sarei arrivato nemmeno ai 100.
Chiudo qui, ma ci riprovo, magari quando la temperatura del mattino sarà un po’ più alta e questo leggero, rasoterra, fastidioso e freddo vento da Nord-Est smetterà di disturbare.
By: | Un Randagio in bici |
Started in: | Casal Cermelli, PIE, IT |
Distance: | 106.0 km |
Selected: | 106.0 km |
Elevation: | + 937 / - 920 m |
Moving Time: | 04:20:38 |
Gear: | Blue Sky |
Page Views: | 21 |
Departed: | Mar 10, 2021, 9:49 am |
Starts in: | Casal Cermelli, PIE, IT |
Distance: | 106.0 km |
Selected distance: | 106.0 km |
Elevation: | + 937 / - 920 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 04:58:28 |
Selection Duration: | 17908 |
Moving Time: | 04:20:38 |
Selection Moving Time: | 04:20:38 |
Stopped Time: | 00:37:50 |
Calories: | 3625 |
Max Watts: | |
Avg Watts: | 216 |
WR Power | |
Work | |
Max Speed: | 58.2 kph |
Avg Speed: | 24.4 kph |
Pace: | 00:02:48 |
Moving Pace: | 00:02:27 |
Max Cadence: | 117 rpm |
Min Cadence: | 20 rpm |
Avg Cadence: | 70 rpm |
Max HR: | 157 bpm |
Min HR: | 96 bpm |
Avg HR: | 132 bpm |
Heartrate zones: | |
Zone 1: | 13 minutes |
Zone 2: | 28 minutes |
Zone 3: | 46 minutes |
Zone 4: | 1 hour 58 minutes |
Zone 5: | 41 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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