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Cyclemeter Cycle (Road) Jun 22, 2012 5:47:49 PM

June 22, 2012, 6:47 pm
12.6mi
664ft
6.1%
0:49hrs
501ft
-7.6%
Dupont Circle, District of ColumbiaPublic (37 views)Departed Jun 22, 2012

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Metrics

  • Distance
    12.6 mi
  • Elevation
    + 664 ft / -501 ft
  • Max Grade
    6.1%
  • Avg Grade
    0.1%
  • Total Duration
    01:03:55
  • Moving Time
    00:50:36
  • Stopped Time
    00:13:19
  • Max Speed
    33.6 mph
  • Avg Speed
    15.0 mph
  • VAM
    372 Vm/h
  • Ascent Time
    00:32:41
  • Descent Time
    00:17:55
  • Pace
    00:05:03
  • Moving Pace
    00:04:00
  • Max Heart Rate
    173 bpm
  • Min Heart Rate
    97 bpm
  • Avg Heart Rate
    138 bpm
  • HR Zone 1
    00:12:28
  • HR Zone 2
    00:20:57
  • HR Zone 3
    00:08:21
  • HR Zone 4
    00:01:49
  • HR Zone 5
    00:00:06
  • Calories
    716

Segments

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Ele
Grade
12.6 miles · +664 ft / -501 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)12108642ele
(ft)
4002000
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