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Cyclemeter Cycle (Road) Jun 19, 2012 7:35:28 AM

June 19, 2012, 8:35 am
12.7mi
349ft
8.1%
0:46hrs
589ft
-8.2%
Silver Spring, MarylandPublic (34 views)Departed Jun 19, 2012

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Metrics

  • Distance
    12.7 mi
  • Elevation
    + 349 ft / -589 ft
  • Max Grade
    8.1%
  • Avg Grade
    -0.4%
  • Total Duration
    00:51:47
  • Moving Time
    00:47:25
  • Stopped Time
    00:04:22
  • Max Speed
    30 mph
  • Avg Speed
    16.1 mph
  • VAM
    363 Vm/h
  • Ascent Time
    00:17:36
  • Descent Time
    00:29:49
  • Pace
    00:04:03
  • Moving Pace
    00:03:43
  • Max Heart Rate
    154 bpm
  • Min Heart Rate
    89 bpm
  • Avg Heart Rate
    129 bpm
  • HR Zone 1
    00:22:23
  • HR Zone 2
    00:11:56
  • HR Zone 3
    00:01:38
  • HR Zone 4
    00:00:00
  • HR Zone 5
    00:00:00
  • Calories
    619

Segments

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Ele
Grade
12.7 miles · +349 ft / -589 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)12108642ele
(ft)
400200
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