It's cloudy, foggy and a bit of mist outside. I slept in a bit, too. I decided on a quick Zwift ride. I chose a route that had about 480 ft of climbing, about 14.8 mi in length. I figured this would take around 45 minutes. The course is scenic, otherwise, not very challenging. It was ideal for today as this is a recovery ride. I plan on riding to Keene on Thursday. The next two weeks will be training for the Spooktacular ride. I was putting in about 2 Watts/kg in the first 10 miles. When the gradient tipped up, I was doing more than 3 Watts/kg. The body felt responsive enough. No soreness. Yesterday, my left calf was tight. It has since gone away. I put in about 7 minutes of high tempo for the last part of the ride. Then an cooldown till my HR reached 120 BPM. Concentration was good. I was a bit impatient. The terrain wasn't very challenging, so that was playing with my mind a bit. Balance and form was good. Gear was good. I had to set the trainer on the opposite side of the garage than normal. It worked like a charm. Ailments, none. Nutrition was good. I had about 1/4 bottle of Gatorade and a few sips of water. Other notes, there were about 4000 riders on this map today.