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Jun 26, 2016, 9:14 am

Mtn. Charlie Coast Loop - Goldilocks Edition

To escape the heat, Bob, Doug, Sonny, and I decided to ride down the coast. The problem was it was too cold at the coast and too hot inland. The temperature never felt just right until the last 5 or 6 miles of the ride.

On the coast, we did have a nice tailwind the whole way down though.

Really the hardest thing today was the heat. Mtn. Charlie, although steep, the climbing seemed to be the least of my problems. It was a balance between not overheating and trying to finish the climb as soon as I could to get away from the heat and steep climbing.

Overall it was a good ride though.

To escape the heat, Bob, Doug, Sonny, and I decided to ride down the coast. The problem was it was too cold at the coast and too hot inland. The temperature never felt just right until the last 5 or 6 miles of the ride. On the coast, we did have a nice tailwind the whole way down though. Really the hardest thing today was the heat. Mtn. Charlie, although steep, the climbing seemed to be the least of my problems. It was a balance between not overheating and trying to finish the climb as soon as I could to get away from the heat and steep climbing. Overall it was a good ride though.
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By: chaos888
Started in: Los Altos, CA, US
Distance: 112.9 mi
Selected: 112.9 mi
Elevation: + 7206 / - 7219 ft
Moving Time: 07:24:14
Gear: 2013 Specialized Tarmac Pro
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Page Views: 22
Departed: Jun 26, 2016, 9:14 am
Starts in: Los Altos, CA, US
Distance: 112.9 mi
Selected distance: 112.9 mi
Elevation: + 7206 / - 7219 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 09:10:13
Selection Duration: 33013
Moving Time: 07:24:14
Selection Moving Time: 07:24:14
Stopped Time: 01:45:59
Calories: 3649
Max Watts:
Avg Watts: 143 ( with 0s)
WR Power
Work
Max Speed: 47.3 mph
Avg Speed: 15.2 mph
Pace: 00:04:52
Moving Pace: 00:03:56
Max Cadence: 137 rpm
Min Cadence: 10 rpm
Avg Cadence: 84 rpm
Max HR: 189 bpm
Min HR: 86 bpm
Avg HR: 138 bpm
Heartrate zones:
Zone 1: 2 hours 5 minutes
Zone 2: 2 hours 31 minutes
Zone 3: 1 hour 39 minutes
Zone 4: 16 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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