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30 jun 2016 21:01

2016 06 30 馬騮山、長坑村、鐘山台、嘉頓山 - 夜騎

這次夜騎原本是取消了，因早一日天氣不穩多雨，天氣預測今天也是一樣。但係到星期四則是整日晴天，使得心也癢了。在小布群組再發信息，結果共三人響應。這次雖然是小布群組的活動，我郤是踩避震架參加。

今日白天是天晴炎熱，天氣預測的驟雨最後在晚上來了，使我們經歷了幾次淋雨。這次活動路線在稍早前踩過 l https://ridewithgps.com/trips/9564255 鈞哥說好想踩，並且要上嘉頓山夜攝。

今天活動除了幾場驟雨外，一切順利，嘉頓山的夜攝也算不錯。只係活動完成的比較夜，深夜一點幾才離開嘉頓山；因為活動取消後又再召集，大家都要點時間再作安排。

單車：Intense Tazer VP FRO
路線：大圍站、馬騮山、長源路、鐘山台、美孚、青山道、北九龍裁判處、嘉頓山、美荷樓、大埔道、花墟、窩打老道、亞皆老街、天光道、靠背壟道、佛光街

這次夜騎原本是取消了，因早一日天氣不穩多雨，天氣預測今天也是一樣。但係到星期四則是整日晴天，使得心也癢了。在小布群組再發信息，結果共三人響應。這次雖然是小布群組的活動，我郤是踩避震架參加。 今日白天是天晴炎熱，天氣預測的驟雨最後在晚上來了，使我們經歷了幾次淋雨。這次活動路線在稍早前踩過 l https://ridewithgps.com/trips/9564255 鈞哥說好想踩，並且要上嘉頓山夜攝。 今天活動除了幾場驟雨外，一切順利，嘉頓山的夜攝也算不錯。只係活動完成的比較夜，深夜一點幾才離開嘉頓山；因為活動取消後又再召集，大家都要點時間再作安排。 單車：Intense Tazer VP FRO 路線：大圍站、馬騮山、長源路、鐘山台、美孚、青山道、北九龍裁判處、嘉頓山、美荷樓、大埔道、花墟、窩打老道、亞皆老街、天光道、靠背壟道、佛光街
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By: Evergreen
Started in: 大圍新村 Tai Wai New Village, HK, CN
Distance: 19,8 km
Selected: 19,8 km
Elevation: + 279 / - 291 m
Moving Time: 01:39:04
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Page Views: 1207
Departed: 30 jun 2016 21:01
Starts in: 大圍新村 Tai Wai New Village, HK, CN
Distance: 19,8 km
Selected distance: 19,8 km
Elevation: + 279 / - 291 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 05:06:36
Selection Duration: 18396
Moving Time: 01:39:04
Selection Moving Time: 01:39:04
Stopped Time: 03:27:32
Calories: 640
Max Watts:
Avg Watts: 113
WR Power
Work
Max Speed: 42,8 kph
Avg Speed: 12,0 kph
Pace: 00:15:30
Moving Pace: 00:05:00
Max HR: 164 bpm
Min HR: 30 bpm
Avg HR: 94 bpm
Heartrate zones:
Zone 1: 0 minuten
Zone 2: 0 minuten
Zone 3: 0 minuten
Zone 4: 0 minuten
Zone 5: 0 minuten

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

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  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
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