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So, yeah, DC ain't actually a state, but we're going with it anyway. Needed a ride of about 50, but this will do. Could for sure have added a loop around Haines Point, which is absolutely flat and was at Mile 24 buuuut... nah.
A week to go til the 66 miles of covered bridges, but am feeling that if 50s aren't a huge problem then 15 more miles should be ok. (That's the story and we're sticking to it.)
Body felt pretty good, probably helped that humidity was low and temps not outrageous. Maybe there's been some conditioning. The NW breeze did NOT help much; the climb up the W&OD (30 to 34), first, then the Capital Crescent (40 to 43), weren't a lot of fun fighting both gravity (and there is a LOT of gravity on this mass) and wind. Waa waa waa.
Now gonna be a coupla days off because of a trip to NC and not expecting any available time so not taking a bike.
w/Dan for the first time in a looonnng time.
By: | Ed Holzinger |
Started in: | Silver Spring, MD, US |
Distance: | 48,2 mi |
Selected: | 48,2 mi |
Elevation: | + 1914 / - 1865 ft |
Moving Time: | 03:14:50 |
Gear: | VanDessel WTF |
Page Views: | 2 |
Departed: | 2022/08/13 14:08 |
Starts in: | Silver Spring, MD, US |
Distance: | 48,2 mi |
Selected distance: | 48,2 mi |
Elevation: | + 1914 / - 1865 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 03:54:15 |
Selection Duration: | 14055 |
Moving Time: | 03:14:50 |
Selection Moving Time: | 03:14:50 |
Stopped Time: | 00:39:25 |
Max Speed: | 30,2 mph |
Avg Speed: | 14,9 mph |
Pace: | 00:04:51 |
Moving Pace: | 00:04:02 |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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