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| By: | grecinos |
| Started in: | Golden Hills, CA, US |
| Distance: | 17.3 mi |
| Selected: | 17.3 mi |
| Elevation: | + 1912 / - 1883 ft |
| Moving Time: | 01:19:33 |
| Gear: | 2007 Trek Madone |
| Page Views: | 25 |
| Departed: | Dec 17, 2022, 11:55 am |
| Starts in: | Golden Hills, CA, US |
| Distance: | 17.3 mi |
| Selected distance: | 17.3 mi |
| Elevation: | + 1912 / - 1883 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 01:27:27 |
| Selection Duration: | 5247 |
| Moving Time: | 01:19:33 |
| Selection Moving Time: | 01:19:33 |
| Stopped Time: | 00:07:54 |
| Calories: | 598 |
| Max Watts: | |
| Avg Watts: | 131 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 38.7 mph |
| Avg Speed: | 13.0 mph |
| Pace: | 00:05:03 |
| Moving Pace: | 00:04:36 |
| Max Cadence: | 117 rpm |
| Min Cadence: | 16 rpm |
| Avg Cadence: | 73 rpm |
| Max HR: | 151 bpm |
| Min HR: | 93 bpm |
| Avg HR: | 129 bpm |
| Heartrate zones: | |
| Zone 1: | 4 minutes |
| Zone 2: | 21 minutes |
| Zone 3: | 30 minutes |
| Zone 4: | 0 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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It's sunny, but cold out. In the low 40's. Winds from the South East. Not a great day to go to Keene, but I decided to go there anyway. I have a new smartphone. Samsung Galaxy A53 5G. This was the first time I road with it. It paired with my Edge 810 GPS no problems. All other apps worked too. The legs felt good to start. I made it to the summit of the descent in good time. I took a speed reading on the phone. It was around 10 / 2 Mbps. The downhill was fun with the tailwind. I put in two good digs over the risers. I didn't bother checking the time when I reached base. I checked the smartphone again. The reading was similar 9.12 / 0.37 Mbps. So, not so good on the upload. 2 to 3 bars of signal. Shortly after, I headed back up the mountain. The first few miles were tough. Going into a tailwind and I had to keep my concentration going. After passing through the Lower Loop, I was feeling a bit better. I found myself sheltered when going into the mountain side. I pulled over twice to take photos. Once near the Loop Monument and the other near the summit of the climb. After reaching the summit, I was able to relax until I reached the top of Weston and shut it down from there. Concentration was pretty good. I was impatient at the start of the Keene climb. The music helped and I had a few things to think about. The new camera kept my mind thinking about it. Nutrition was good. I had most of my Gatorade, no water. No hunger signs till I got home. Balance and form was good. Ailments were minimal. Just a bit of hand soreness. Other notes, there were some spectators at the Loop Monument as I was passing on the way down and up. I missed an opportunity to take a photo as I was descending. I was preoccupied thinking about something.