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Dec 5, 2023, 4:52 pm

Cold and Windy Late Afternoon Easy Night Ride

I wasn't expecting a windy ride, It seems that I only had the wind at my back for about a 1/3 of the ride, I think the wind may have changed directions on me too. It was a nice ride even with the stabbing lower back pain and cars passing to close! This route is best done when auto traffic is low to none., there are too many sections on this route that the shoulder is either non-existing or very small like 12-16" wide with sharp drop offs. This was another adventurous ride and I will be looking towards the next one... Be safe out there, Enjoy Your Ride!

I wasn't expecting a windy ride, It seems that I only had the wind at my back for about a 1/3 of the ride, I think the wind may have changed directions on me too. It was a nice ride even with the stabbing lower back pain and cars passing to close! This route is best done when auto traffic is low to none., there are too many sections on this route that the shoulder is either non-existing or very small like 12-16" wide with sharp drop offs. This was another adventurous ride and I will be looking towards the next one... Be safe out there, Enjoy Your Ride!
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By: Coach JQ
Started in: Pemberton, NJ, US
Distance: 30.0 mi
Selected: 30.0 mi
Elevation: + 775 / - 805 ft
Moving Time: 01:43:17
Gear: Specialized Tarmac Di2 Training Bike
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Page Views: 6
Departed: Dec 5, 2023, 4:52 pm
Starts in: Pemberton, NJ, US
Distance: 30.0 mi
Selected distance: 30.0 mi
Elevation: + 775 / - 805 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:47:29
Selection Duration: 6449
Moving Time: 01:43:17
Selection Moving Time: 01:43:17
Stopped Time: 00:04:12
Calories: 1045
Max Watts:
Avg Watts: 177 ( with 0s)
WR Power
Work
Max Speed: 27.3 mph
Avg Speed: 17.4 mph
Pace: 00:03:34
Moving Pace: 00:03:26
Max Cadence: 104 rpm
Min Cadence: 35 rpm
Avg Cadence: 84 rpm
Max HR: 178 bpm
Min HR: 112 bpm
Avg HR: 159 bpm
Heartrate zones:
Zone 2: 3 minutes
Zone 3: 37 minutes
Zone 4: 58 minutes
Zone 1: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

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