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Refuge Ride day 12
By
RefugeRider
July 2, 2013, 6:57 am
42.7
mi
2,258
ft
5.3
%
5:04
hrs
2,028
ft
-6.5
%
Tyrone, GA
Public (340 views)
Departed Jul 2, 2013
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Metrics
Distance
42.7 mi
Elevation
+ 2,259 ft / -2,029 ft
Max Grade
5.3%
Avg Grade
0.1%
Total Duration
08:30:10
Moving Time
05:04:47
Stopped Time
03:25:23
Max Speed
12.1 mph
Avg Speed
8.4 mph
VAM
255 Vm/h
Ascent Time
02:41:49
Descent Time
02:22:58
Pace
00:11:57
Moving Pace
00:07:08
Calories
1491
Climbs
0.7 mi
145 ft
3.8%
Descents
0.7 mi
120 ft
-3.2%
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Comments
Ele
Grade
Speed
42.7 miles · +2,258 ft / -2,028 ft
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