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“SP200 delle Cappellette.”
22/03/2024
• Distanza 51.94 km
• Tempo 1:59:56
• Dislivello 353 metri
La foschia diffusa del mattino mi ha relegato nell’orto con decespugliatore e motozappa, ma appena si è verificata una buona visibilità, ho inforcato la bici per continuare la “Saga delle Cappellette”, 5 volte consecutive e non mi sono ancora stancato, anzi mi diverto sempre di più, ormai ho imparato tutti gli anfratti della strada, le buche e le crepe dell’asfalto, ma il tempo di percorrenza è più o meno sempre lo stesso.
Pochi ciclisti in strada oggi, forse per l’orario, forse perché domani è sabato, il giorno dei lunghi giri e delle battaglie tra amici.
Domani forse salirò ancora in bici per la sesta ascesa consecutiva alle Cappellette, previsioni meteo buone, con sole già dal mattino. Vedremo.
Intanto SEMPREINSELLA SULLECAPPELLETTE!
By: | Un Randagio in bici |
Started in: | Comune di Casal Cermelli, Piemonte, IT |
Distance: | 51,9 km |
Selected: | 51,9 km |
Elevation: | + 389 / - 369 m |
Moving Time: | 01:59:47 |
Gear: | Blue Sky |
Page Views: | 24 |
Departed: | 22 mrt 2024 13:02 |
Starts in: | Comune di Casal Cermelli, Piemonte, IT |
Distance: | 51,9 km |
Selected distance: | 51,9 km |
Elevation: | + 389 / - 369 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 02:00:15 |
Selection Duration: | 7215 |
Moving Time: | 01:59:47 |
Selection Moving Time: | 01:59:47 |
Stopped Time: | 00:00:28 |
Calories: | 1582 |
Max Watts: | |
Avg Watts: | 220 |
WR Power | |
Work | |
Max Speed: | 49,2 kph |
Avg Speed: | 26,0 kph |
Pace: | 00:02:18 |
Moving Pace: | 00:02:18 |
Max Cadence: | 99 rpm |
Min Cadence: | 20 rpm |
Avg Cadence: | 68 rpm |
Max HR: | 153 bpm |
Min HR: | 82 bpm |
Avg HR: | 128 bpm |
Heartrate zones: | |
Zone 1: | 1 minuut |
Zone 2: | 24 minuten |
Zone 3: | 51 minuten |
Zone 4: | 26 minuten |
Zone 5: | 13 minuten |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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