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Day 12 E2E Stonehaven to Banff

By graham bowers
July 1, 2017, 6:59 am
75.3mi
3,532ft
8.6%
7:38hrs
3,511ft
-22.2%
Stonehaven, ScotlandPublic (59 views)Departed Jul 1, 2017

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Metrics

  • Distance
    75.3 mi
  • Elevation
    + 3,532 ft / -3,511 ft
  • Max Grade
    8.6%
  • Avg Grade
    0.3%
  • Total Duration
    10:07:52
  • Moving Time
    07:38:30
  • Stopped Time
    02:29:22
  • Max Speed
    32.8 mph
  • Avg Speed
    9.9 mph
  • VAM
    219 Vm/h
  • Ascent Time
    04:54:39
  • Descent Time
    02:43:51
  • Pace
    00:08:04
  • Moving Pace
    00:06:05
  • Max Heart Rate
    139 bpm
  • Min Heart Rate
    68 bpm
  • Avg Heart Rate
    107 bpm
  • HR Zone 1
    02:14:11
  • HR Zone 2
    01:45:41
  • HR Zone 3
    00:22:09
  • HR Zone 4
    00:00:17
  • HR Zone 5
    00:00:00
  • Calories
    2727
  • Max Cadence
    114 rpm
  • Min Cadence
    19 rpm
  • Avg Cadence
    71 rpm

Segments

Climbs

  • 2 mi
    386 ft
    4.6%
  • 0.7 mi
    105 ft
    4.0%
  • 0.7 mi
    147 ft
    5.2%
Show All Climbs

Descents

  • 1 mi
    199 ft
    -4.0%
  • 0.8 mi
    204 ft
    -5.2%
  • 1.5 mi
    262 ft
    -3.4%
Show All Descents
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Comments

Ele
Grade
HR
Cad
Speed
75.3 miles · +3,532 ft / -3,511 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)70605040302010ele
(ft)1k5000
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