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Day 11 E2E Anstruther to Stonehaven

By graham bowers
June 29, 2017, 8:00 am
85.1mi
3,372ft
13.4%
9:22hrs
3,415ft
-15.3%
Anstruther, ScotlandPublic (65 views)Departed Jun 29, 2017

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Metrics

  • Distance
    85.1 mi
  • Elevation
    + 3,378 ft / -3,421 ft
  • Max Grade
    13.4%
  • Avg Grade
    0.2%
  • Total Duration
    11:38:03
  • Moving Time
    09:22:12
  • Stopped Time
    02:15:51
  • Max Speed
    27.2 mph
  • Avg Speed
    9.1 mph
  • VAM
    191 Vm/h
  • Ascent Time
    05:23:55
  • Descent Time
    03:58:08
  • Pace
    00:08:12
  • Moving Pace
    00:06:36
  • Max Heart Rate
    132 bpm
  • Min Heart Rate
    67 bpm
  • Avg Heart Rate
    105 bpm
  • HR Zone 1
    02:56:16
  • HR Zone 2
    01:36:14
  • HR Zone 3
    00:04:55
  • HR Zone 4
    00:00:00
  • HR Zone 5
    00:00:00
  • Calories
    3259
  • Max Cadence
    100 rpm
  • Min Cadence
    19 rpm
  • Avg Cadence
    69 rpm

Segments

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Ele
Grade
HR
Cad
Speed
Temp
85.1 miles · +3,372 ft / -3,415 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)8070605040302010ele
(ft)6004002000
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