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Day 9 E2E Beadnell to Dunbar
By
graham bowers
June 27, 2017, 5:59 am
64.6
mi
2,147
ft
9.7
%
6:21
hrs
1,988
ft
-19.9
%
Beadnell, England
Public (71 views)
Departed Jun 27, 2017
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Metrics
Distance
64.6 mi
Elevation
+ 2,147 ft / -1,988 ft
Max Grade
9.7%
Avg Grade
0.2%
Total Duration
07:55:31
Moving Time
06:21:59
Stopped Time
01:33:32
Max Speed
34 mph
Avg Speed
10.2 mph
VAM
163 Vm/h
Ascent Time
04:01:02
Descent Time
02:20:55
Pace
00:07:21
Moving Pace
00:05:54
Max Heart Rate
138 bpm
Min Heart Rate
63 bpm
Avg Heart Rate
99 bpm
HR Zone 1
01:30:14
HR Zone 2
00:44:37
HR Zone 3
00:10:30
HR Zone 4
00:00:00
HR Zone 5
00:00:00
Calories
1869
Max Cadence
105 rpm
Min Cadence
19 rpm
Avg Cadence
70 rpm
Climbs
0.8 mi
210 ft
5.3%
1.6 mi
260 ft
4.1%
Descents
1.3 mi
245 ft
-4.2%
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Ele
Grade
HR
Cad
Speed
Temp
64.6 miles · +2,147 ft / -1,988 ft
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