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事緣車友 Rocky 幫忙買單車零件,趁著今天仍在假期中,特意去取。山長水遠去到元朗,當然要 Rocky 做一次導遊,帶著我四處看看。
今天第一個目標是去看一條大明渠兩邊的塗鴉。好多塗鴉都有好高水準,是高手的作品。在看塗鴉的當兒,偶遇兩位車友 Paul 與 John;得他們的指導,我們之後去找尋洪水山的入口。
洪水山的入口沒找著,只找到公庵禪師寺,一間極細規模,簡陋整潔的庵堂,庵堂位於半山,是出家人清修的好地方。師太比我先進,她問我有無 whats app?因為怕我下次再探訪時,她外出,不能接待;我仍在用 2G手機。
我們回到元朗午飯,Rocky 原計劃是帶我去吃豬扒飯,但係店家仍然放新年假,沒有營業,我們就隨便找個方便泊單車的地方午飯。
飯後,Rocky 繼續帶領我四處騎遊,盡量避開主幹馬路,在鄉間四處穿梭,參觀了英雄古廟,去了落馬洲邊境禁區,看望寵物豬,十元任飲任食豆漿、豆腐花;在豆品廠還遇到細山師傅與友人也在吃豆腐花。我們還找到一對公路車輪組,看來在該處己有一些時日,不知誰粗心大意遺下。
因為時間關系,Rocky 接著有事要辦,大家離開豆品廠後各自返歸。
路線:元朗站(英龍圍)、鄉村間穿梭、公庵路、禪師寺、青山公路潭尾段、新潭路、蔔萄園秘道、米埔隴路、青山公路新田段、新田村路、世歌路、落馬洲路、得月樓警崗、豆品廠、雙魚河、彩園路、上水站、粉嶺站
| By: | Evergreen |
| Started in: | 大圍村 Tai Wai Tsuen, 香港 Hong Kong, HK |
| Distance: | 45,1 km |
| Selected: | 45,1 km |
| Elevation: | + 243 / - 241 m |
| Moving Time: | 02:53:03 |
| Page Views: | 2194 |
| Departed: | 2014/02/03 11:01 |
| Starts in: | 大圍村 Tai Wai Tsuen, 香港 Hong Kong, HK |
| Distance: | 45,1 km |
| Selected distance: | 45,1 km |
| Elevation: | + 243 / - 241 m |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 05:47:00 |
| Selection Duration: | 20820 |
| Moving Time: | 02:53:03 |
| Selection Moving Time: | 02:53:03 |
| Stopped Time: | 02:53:57 |
| Calories: | 1754 |
| Max Watts: | |
| Avg Watts: | 175 |
| WR Power | |
| Work | |
| Max Speed: | 33,7 kph |
| Avg Speed: | 15,6 kph |
| Pace: | 00:07:41 |
| Moving Pace: | 00:03:50 |
| Max Cadence: | 142 rpm |
| Min Cadence: | 10 rpm |
| Avg Cadence: | 59 rpm |
| Max HR: | 154 bpm |
| Min HR: | 85 bpm |
| Avg HR: | 119 bpm |
| Heartrate zones: | |
| Zone 1: | 19分 |
| Zone 2: | 8分 |
| Zone 3: | 0分 |
| Zone 4: | 0分 |
| Zone 5: | 0分 |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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