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Jun 19, 2025, 4:23 pm

2025 06 19 火炭< >獅子亭

前些時於深圳一次騎遊活動，偶遇數年沒見的車友 Ray，聊起小布車經，及後說到我的14 速NiTi，各種小毛病，最終聊到他可以幫忙，將車改成外 7 速。

今天取回重生的小布，踩了一轉獅子亭來回。試車小結，變成7 速的小布，重量當然是大幅度減輕，但係更重要的一點，這個改變，這個齒比，於爬坡方面，表現非常好；稍後會試踩斜度更大的路線看看。

單車：Brompton NiTi
路線：山尾街/穗禾路、獅子亭、火炭站

前些時於深圳一次騎遊活動，偶遇數年沒見的車友 Ray，聊起小布車經，及後說到我的14 速NiTi，各種小毛病，最終聊到他可以幫忙，將車改成外 7 速。 今天取回重生的小布，踩了一轉獅子亭來回。試車小結，變成7 速的小布，重量當然是大幅度減輕，但係更重要的一點，這個改變，這個齒比，於爬坡方面，表現非常好；稍後會試踩斜度更大的路線看看。 單車：Brompton NiTi 路線：山尾街/穗禾路、獅子亭、火炭站
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By: Evergreen
Started in: 香港, 港島, HK
Distance: 7.5 km
Selected: 7.5 km
Elevation: + 229 / - 241 m
Moving Time: 00:37:00
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Page Views: 35
Departed: Jun 19, 2025, 4:23 pm
Starts in: 香港, 港島, HK
Distance: 7.5 km
Selected distance: 7.5 km
Elevation: + 229 / - 241 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 00:59:58
Selection Duration: 3598
Moving Time: 00:37:00
Selection Moving Time: 00:37:00
Stopped Time: 00:22:58
Calories: 495
Max Watts:
Avg Watts: 223
WR Power
Work
Max Speed: 41.7 kph
Avg Speed: 12.1 kph
Pace: 00:08:00
Moving Pace: 00:04:56
Max Cadence: 94 rpm
Min Cadence: 20 rpm
Avg Cadence: 54 rpm
Max HR: 174 bpm
Min HR: 93 bpm
Avg HR: 137 bpm
Heartrate zones:
Zone 1: 8 minutes
Zone 2: 6 minutes
Zone 3: 2 minutes
Zone 4: 1 minute
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

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  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
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