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Jan 19, 2026, 11:52 am

OTR Summit n Back

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By: grecinos
Started in: Golden Hills, CA, US
Distance: 8.9 mi
Selected: 8.9 mi
Elevation: + 700 / - 674 ft
Moving Time: 00:35:58
Gear: 2023 Trek Emonda SL7
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grecinos said
about 1 month ago

The weather continues to be fantastic for this time of the year. I am tending to some saddle soreness, hence the quick ride. It's in the low 60's, winds from the South East. The legs felt good to start. I was doing high tempo most of the way. I made it to the summit of OTR in good time. (The fastest in a while). The descent was fun. I pushed over Mariposa and the dig to the top of Weston where I shut it down.

Concentration was good. I was in the zone and I had a few things to think about. Balance and form was good. Ailments were minimal, other than the saddle soreness. Nutrition was good. I had a bowl of oatmeal, half a banana, and some grapes for breakfast. Then, the other half of the banana and some more grapes before departing. Gear worked flawlessly. Other notes, I saw a familiar recombent cyclist.
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Page Views: 2
Departed: Jan 19, 2026, 11:52 am
Starts in: Golden Hills, CA, US
Distance: 8.9 mi
Selected distance: 8.9 mi
Elevation: + 700 / - 674 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 00:36:13
Selection Duration: 2173
Moving Time: 00:35:58
Selection Moving Time: 00:35:58
Stopped Time: 00:00:15
Calories: 342
Max Watts:
Avg Watts: 166 ( with 0s)
WR Power
Work
Max Speed: 31.7 mph
Avg Speed: 14.9 mph
Pace: 00:04:03
Moving Pace: 00:04:01
Max Cadence: 120 rpm
Min Cadence: 14 rpm
Avg Cadence: 89 rpm
Max HR: 154 bpm
Min HR: 93 bpm
Avg HR: 136 bpm
Heartrate zones:
Zone 1: 2 minutes
Zone 2: 8 minutes
Zone 3: 17 minutes
Zone 4: 5 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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