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Mar 17, 2026, 7:36 am

20260317 環海南島 - 鶯歌海>三亞

今日天氣非常好，整日都陽光明媚。

開騎不久，途經一處看來是已停產的鹽田，鹽田上堆積著的鹽山，是水泥建造，純供人打咭。午飯後繼續行程，經過崖州古城和天涯海角，而天涯海角那塊大石頭已經成為收費景點，我們只在外面拍張照片就離開。

今早比較特別的是，鴻運姐約得一班當地車友，陪伴我們踩一段；海南車友們，全都是公路車。

與海南車友說再見後，我們繼續行程，向著三亞前進。因為租來的單車笨重與性能不夠，踩得很辛苦，踩到六點才到酒店，終於可以好好休息了。

這夜晚飯，由武哥的小學同學做東，非常感謝他們的熱情款待。我認為其中較具特色的是南瓜花、斑蘭葉包和東山羊。

今日天氣非常好，整日都陽光明媚。 開騎不久，途經一處看來是已停產的鹽田，鹽田上堆積著的鹽山，是水泥建造，純供人打咭。午飯後繼續行程，經過崖州古城和天涯海角，而天涯海角那塊大石頭已經成為收費景點，我們只在外面拍張照片就離開。 今早比較特別的是，鴻運姐約得一班當地車友，陪伴我們踩一段；海南車友們，全都是公路車。 與海南車友說再見後，我們繼續行程，向著三亞前進。因為租來的單車笨重與性能不夠，踩得很辛苦，踩到六點才到酒店，終於可以好好休息了。 這夜晚飯，由武哥的小學同學做東，非常感謝他們的熱情款待。我認為其中較具特色的是南瓜花、斑蘭葉包和東山羊。
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By: Evergreen
Started in: 乐东黎族自治县, 海南, CN
Distance: 103.5 km
Selected: 103.5 km
Elevation: + 415 / - 396 m
Moving Time: 06:00:31
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Page Views: 5
Departed: Mar 17, 2026, 7:36 am
Starts in: 乐东黎族自治县, 海南, CN
Distance: 103.5 km
Selected distance: 103.5 km
Elevation: + 415 / - 396 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 09:35:59
Selection Duration: 34559
Moving Time: 06:00:31
Selection Moving Time: 06:00:31
Stopped Time: 03:35:28
Calories: 3862
Max Watts:
Avg Watts: 179
WR Power
Work
Max Speed: 33.2 kph
Avg Speed: 17.2 kph
Pace: 00:05:33
Moving Pace: 00:03:28
Max HR: 168 bpm
Min HR: 90 bpm
Avg HR: 119 bpm
Heartrate zones:
Zone 1: 8 minutes
Zone 2: 2 minutes
Zone 3: 0 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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