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After getting soaked at the tail end of the previous leg, the day dawned ... less wet. Except for the hosing off of bikes that were incredibly dirty/muddy from the day before ... but a quick bath, some drying and lube on the chain and things were mostly back to normal.
Rockwood is a tiny ... uh, town, with zero breakfast options on a Sunday morning so we made do with coffee and packaged sticky buns from the only thing open, the local gas station. Gas station donuts were avoided.
Confluence is about 20 miles up the trail and there we discovered Mitch's Fuel and Food, which is less gas station and more diner. Excellent breakfast was had. That 20 miles went by in just over an hour, as that section of trail is noticeably downhill. Also remote. Also lovely. Also very quiet. And also not muddy after the rain.
From there it was 10 miles to Ohiopyle with all the tourista activities you could possibly desire. And giant scoops of ice cream. We saw the falls for the first time ever (in 2020 we did not go into town as everything was closed because of the pandemic). More impressive bridges and engineering.
From there it was an uneventful 15 miles or so into Connellsville and what felt like a luxury hotel (after a night in the hostel in a town with pretty close to zero services).
And Connellsville also marks the end of the remote sections of the trail as there are many more little towns and roads and houses ahead.
| By: | Ed Holzinger |
| Started in: | Rockwood, PA, US |
| Distance: | 47,4 mi |
| Selected: | 47,4 mi |
| Elevation: | + 354 / - 1226 piedi |
| Moving Time: | 03:21:22 |
| Gear: | VanDessel WTF |
| Page Views: | 7 |
| Departed: | 17 mag 2026 09:32 |
| Starts in: | Rockwood, PA, US |
| Distance: | 47,4 mi |
| Selected distance: | 47,4 mi |
| Elevation: | + 354 / - 1226 piedi |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 05:51:13 |
| Selection Duration: | 21073 |
| Moving Time: | 03:21:22 |
| Selection Moving Time: | 03:21:22 |
| Stopped Time: | 02:29:51 |
| Max Speed: | 20,4 mph |
| Avg Speed: | 14,1 mph |
| Pace: | 00:07:24 |
| Moving Pace: | 00:04:14 |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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