The weather is horrible now. Tons of smoke in the air from local wild fires. Perfect for riding indoors. I had to reset twice from GI pains. I'm assuming it has mostly to do with the Pfizer Vaccine. Nevertheless, I was able to put in an indoor ride. I chose the Watopia mountain loop. The plan was to ride to the summit and head back down without doing the bonus climb. That's exactly what I did. The legs felt responsive from the start. I was sufficiently warmed up by the time I reached the base of the climb. I was doing 3+ W/kg most of the time. The HR was well within my limits and I kept it that way for the duration of the climb. I put in a 27 minute and change time up the climb. Good for about 25th place. I wasn't sure how the body was going to respond, such is the reason why I didn't push it into the red. Concentration was good. Balance and form was good. Ailments, some left shin soreness. I'll have to adjust the cleat, and I'm guessing a bit back as per a more forward stance on the left pedal. Gear worked perfect. Nutrition was good. No hunger pains. The Gatorade held me over till the end of the ride. I had a bit of water to dilute the concentration. Other notes, there were about 1700 riders on this map today.