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| By: | grecinos |
| Started in: | Golden Hills, CA, US |
| Distance: | 16.4 mi |
| Selected: | 16.4 mi |
| Elevation: | + 1725 / - 1701 ft |
| Moving Time: | 01:18:15 |
| Gear: | 2007 Trek Madone |
| Page Views: | 18 |
| Departed: | Nov 4, 2022, 12:20 pm |
| Starts in: | Golden Hills, CA, US |
| Distance: | 16.4 mi |
| Selected distance: | 16.4 mi |
| Elevation: | + 1725 / - 1701 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 01:26:40 |
| Selection Duration: | 5200 |
| Moving Time: | 01:18:15 |
| Selection Moving Time: | 01:18:15 |
| Stopped Time: | 00:08:25 |
| Calories: | 578 |
| Max Watts: | |
| Avg Watts: | 129 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 36.6 mph |
| Avg Speed: | 12.6 mph |
| Pace: | 00:05:16 |
| Moving Pace: | 00:04:45 |
| Max Cadence: | 116 rpm |
| Min Cadence: | 17 rpm |
| Avg Cadence: | 77 rpm |
| Max HR: | 150 bpm |
| Min HR: | 72 bpm |
| Avg HR: | 125 bpm |
| Heartrate zones: | |
| Zone 1: | 12 minutes |
| Zone 2: | 19 minutes |
| Zone 3: | 24 minutes |
| Zone 4: | 2 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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It's cold, but rideable weather. I wore the complete winter kit. It kept me sufficiently warm. I decided on the Alpine Forest today. I have to get used to the winter kit. I made it to the end of OTR in good average time. The climb up Banudcci had some traffic mitigation, otherwise went as usual. The Alpine Forest felt much better. I was near max over the top, but I had some matches left in the pocket. I made it to the summit of Banducci and pulled over for a few moments. I fed a Clif Bar, hydrated and let the traffic by before heading back down the mountain. There was some traffic mitigation, so there were a few moments of tension. I made it down the Banducci Wall without danger. After making it down OTR, I headed up Mariposa then back home. I shut it down at the top of Weston. Concentration was so so. Not great, not too bad though. There were some hints of gremlins out there today. Suffice it to say, I was having to make adjustments. Gear worked perfect. Nutrition was good. I had about half my Gatorade and some water to go with my Clif Bar. Ailments, some numbness in the hands and palms. The full finger gloves doesn't provide the cushioning that my normal gloves do. My stomach was a bit sour to start, but got better as the ride progressed. Balance and form was good. Other notes, no other cyclists today.