Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
“Quando l’asino si riposa…”
E l’Asino con la “A” maiuscola, sono io che penso sempre di essere giovane e poi mi infilo in situazioni complicate, di solito al di sopra della mia portata.
Oggi, -con poca convinzione- mi sono avventurato in un viaggio tra l’Alto Monferrato Astigiano e Aquese, con le salite di:
• Castelrocchero da Castelletto Molina
• Montabone da regione Nicola
• Roccaverano da Castadonne
Nel programma c’era anche Regione Chiesa Vecchia da Ponti, ma non c’erano più le gambe ed ho tirato dritto verso casa litigando con il solito mezzo vento da ENE, che quest’anno non smette mai di rompere le scatole.
Il mio motto è sempre stato “Solo chi si spinge troppo lontano, saprà quanto lontano si può andare”, e so per certo che la prossima volta potrò andare un po’ più lontano e forse un po’ più in alto di quanto sia andato oggi.
Ora mi riposo, per oggi -almeno in bici- ho dato abbastanza.
SEMPREINSELLA
By: | Un Randagio in bici |
Started in: | Casal Cermelli, PIE, IT |
Distance: | 116.3 km |
Selected: | 116.3 km |
Elevation: | + 1508 / - 1488 m |
Moving Time: | 05:34:53 |
Gear: | Blue Sky |
Page Views: | 32 |
Departed: | Mar 20, 2023, 11:20 am |
Starts in: | Casal Cermelli, PIE, IT |
Distance: | 116.3 km |
Selected distance: | 116.3 km |
Elevation: | + 1508 / - 1488 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 05:59:49 |
Selection Duration: | 21589 |
Moving Time: | 05:34:53 |
Selection Moving Time: | 05:34:53 |
Stopped Time: | 00:24:56 |
Calories: | 4408 |
Max Watts: | |
Avg Watts: | 219 |
WR Power | |
Work | |
Max Speed: | 51.7 kph |
Avg Speed: | 20.8 kph |
Pace: | 00:03:05 |
Moving Pace: | 00:02:52 |
Max Cadence: | 104 rpm |
Min Cadence: | 20 rpm |
Avg Cadence: | 67 rpm |
Max HR: | 165 bpm |
Min HR: | 88 bpm |
Avg HR: | 128 bpm |
Heartrate zones: | |
Zone 1: | 17 minutes |
Zone 2: | 52 minutes |
Zone 3: | 1 hour 38 minutes |
Zone 4: | 1 hour 25 minutes |
Zone 5: | 25 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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