Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
Tried to get out early but as usual things got in the way... it was great night to ride, luckily I wore a light arm and leg covers, was just enought to keep my body warmth in. I did mmy Forrt Dix route and was stopped at the turn around point 1/2 ways into the ride by Military Police, I was told only Military personnel and others with permission are allowed on the Military Base and I was warned the next time I could be written up! The Officer was polite and courteous, all good things must come to an end. So, I will not be able to do one of my favorite routes any more, big time bummer! Well it was still a great adventure, productive, fun and enjoyable ride. I made a slight adjustment to the angle of the Aero Bars, it was slightly angled downward, I'm waiting for the 15 degree wedge to come in, I'm wondering if that will be too steep, maybe I should order a 10 degree wedge? Be safe out there, enjoy your ride!
| By: | Coach JQ |
| Started in: | Pemberton Township, NJ, US |
| Distance: | 40,1 mi |
| Selected: | 40,1 mi |
| Elevation: | + 804 / - 842 pie |
| Moving Time: | 02:06:53 |
| Gear: | Specialized Shiv Comp Tri/TT Training Bike |
| Page Views: | 4 |
| Departed: | 19 sep 2023 21:46 |
| Starts in: | Pemberton Township, NJ, US |
| Distance: | 40,1 mi |
| Selected distance: | 40,1 mi |
| Elevation: | + 804 / - 842 pie |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 02:18:46 |
| Selection Duration: | 8326 |
| Moving Time: | 02:06:53 |
| Selection Moving Time: | 02:06:53 |
| Stopped Time: | 00:11:53 |
| Calories: | 1392 |
| Max Watts: | |
| Avg Watts: | 191 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 29,8 mph |
| Avg Speed: | 19,0 mph |
| Pace: | 00:03:27 |
| Moving Pace: | 00:03:09 |
| Max Cadence: | 110 rpm |
| Min Cadence: | 22 rpm |
| Avg Cadence: | 84 rpm |
| Max HR: | 171 bpm |
| Min HR: | 78 bpm |
| Avg HR: | 149 bpm |
| Heartrate zones: | |
| Zone 1: | 7 minutos |
| Zone 2: | 12 minutos |
| Zone 3: | Una hora 25 minutos |
| Zone 4: | 20 minutos |
| Zone 5: | 0 minutos |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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