Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
Thought I was going to be able to install the angled spacer on the Shiv Tri-Bike... No way, the replacement bolts I ordered were the wrong size, length and diameter, the angle spacer was for a different bike and I could not adapt it to work, so I had to put everything back together and reinstall the light and battery case, one of the batteries on the pedal Power Meter was dead, one of the camera straps broke, Started the ride and the rear radar wasn't working because I forgot to install it and realized I forgot my cell phone so I had to go back and get them. Finally everything was good to go. I though about just doing 10 miles once I was on the ride, then 20 miles... once I got warmed up and finally got my power up and feeling half decent I decided to do 30 miles. While riding I noticed my power was good but my speed was down. I upped the power but the speed went up but not to what it would normally be for the power output so I just kept the power higher than I was planning. For the most part the ride was going great and was super enjoyable! The last 2 miles got a little tough as my legs were getting tired as I had been putting out more power than normal. With all the hold ups in the beginning it turned out to be all worth it! Be Safe Out There, Enjoy Your Ride...
| By: | Coach JQ |
| Started in: | Pemberton Township, NJ, US |
| Distance: | 35,6 mi |
| Selected: | 35,6 mi |
| Elevation: | + 456 / - 451 piedi |
| Moving Time: | 01:49:43 |
| Gear: | Specialized Shiv Comp Tri/TT Training Bike |
| Page Views: | 3 |
| Departed: | 3 ott 2023 00:04 |
| Starts in: | Pemberton Township, NJ, US |
| Distance: | 35,6 mi |
| Selected distance: | 35,6 mi |
| Elevation: | + 456 / - 451 piedi |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 02:26:46 |
| Selection Duration: | 8806 |
| Moving Time: | 01:49:43 |
| Selection Moving Time: | 01:49:43 |
| Stopped Time: | 00:37:03 |
| Calories: | 1322 |
| Max Watts: | |
| Avg Watts: | 210 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 26,0 mph |
| Avg Speed: | 19,5 mph |
| Pace: | 00:04:07 |
| Moving Pace: | 00:03:05 |
| Max Cadence: | 112 rpm |
| Min Cadence: | 29 rpm |
| Avg Cadence: | 83 rpm |
| Max HR: | 174 bpm |
| Min HR: | 61 bpm |
| Avg HR: | 150 bpm |
| Heartrate zones: | |
| Zone 1: | 8 minuti |
| Zone 2: | 10 minuti |
| Zone 3: | 38 minuti |
| Zone 4: | 49 minuti |
| Zone 5: | 0 minuti |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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