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DST ends this weekend, so I rode probably the last evening ride and the first long-sleeves-and-tights ride of the Fall. It was overcast and humid, with light south winds, and the temperature didn't quite make it up to the promised 55° F. I set out in tights and the long sleeved poly jersey, and once around the block convinced me that wasn't enough. I added a silk base layer top and an ear band, which was perfect. (The silk may have freaked out my HRM; the first minutes of data are bogus.) The ride was actually quite pleasant despite the slightly gloomy skies. I explored much of the Timber Creek subdivision and the Excel Road industrial park before riding out to St. George. If there had been enough daylight I felt more than good enough to continue to Wamego, but discretion proved to be the better part of valor. I got home right as my headlight started to be effective. All my blinkies ran the entire ride. I was also pleasantly surprised to find the new Knox Lane trail open - a good thing, since construction has Casement Road blocked there.
By: | vneedham |
Started in: | Manhattan, KS, US |
Distance: | 40.1 mi |
Selected: | 40.1 mi |
Elevation: | + 883 / - 929 ft |
Moving Time: | 02:36:44 |
Gear: | 2011 Specialized Tricross Sport |
Page Views: | 53 |
Departed: | Nov 4, 2017, 3:15 pm |
Starts in: | Manhattan, KS, US |
Distance: | 40.1 mi |
Selected distance: | 40.1 mi |
Elevation: | + 883 / - 929 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 02:57:09 |
Selection Duration: | 10629 |
Moving Time: | 02:36:44 |
Selection Moving Time: | 02:36:44 |
Stopped Time: | 00:20:25 |
Calories: | 2134 |
Max Watts: | |
Avg Watts: | 231 |
WR Power | |
Work | |
Max Speed: | 25.6 mph |
Avg Speed: | 15.4 mph |
Pace: | 00:04:24 |
Moving Pace: | 00:03:54 |
Max Cadence: | 135 rpm |
Min Cadence: | 11 rpm |
Avg Cadence: | 82 rpm |
Max HR: | 220 bpm |
Min HR: | 101 bpm |
Avg HR: | 143 bpm |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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