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| By: | grecinos |
| Started in: | Golden Hills, CA, US |
| Distance: | 29.9 mi |
| Selected: | 29.9 mi |
| Elevation: | + 2158 / - 2109 ft |
| Moving Time: | 01:58:16 |
| Gear: | 2007 Trek Madone |
| Page Views: | 6 |
| Departed: | Feb 29, 2020, 10:57 am |
| Starts in: | Golden Hills, CA, US |
| Distance: | 29.9 mi |
| Selected distance: | 29.9 mi |
| Elevation: | + 2158 / - 2109 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 02:00:37 |
| Selection Duration: | 7237 |
| Moving Time: | 01:58:16 |
| Selection Moving Time: | 01:58:16 |
| Stopped Time: | 00:02:21 |
| Calories: | 907 |
| Max Watts: | |
| Avg Watts: | 134 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 38.9 mph |
| Avg Speed: | 15.2 mph |
| Pace: | 00:04:02 |
| Moving Pace: | 00:03:57 |
| Max Cadence: | 129 rpm |
| Min Cadence: | 13 rpm |
| Avg Cadence: | 81 rpm |
| Max HR: | 152 bpm |
| Min HR: | 93 bpm |
| Avg HR: | 131 bpm |
| Heartrate zones: | |
| Zone 1: | 14 minutes |
| Zone 2: | 1 hour 2 minutes |
| Zone 3: | 35 minutes |
| Zone 4: | 0 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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Great day for riding. In the 50's/60's. Winds from the North West. Just what I needed for this route. I started modest. Reaching the end of OTR in average time. I had a headwind on the way up. Banducci went as planned. Within my limits and no need to red-line. I reached the summit in about 40 minutes, or so. Nothing to write home about. The downhill was safe and fun. Practicing my tuck. Reaching, close to, 40 MPH. I kept a good tempo going, on the way to SS. I was riding into a headwind, but it wasn't super tough. I made my way around the back end of SS and headed downhill. Putting a bit of power down and getting close to 40 MPH. From there, it was through town. I started to feel the tailwind at this point, so the ride got more enjoyable. The trek through CV was mostly steady tempo, in the saddle. I made it to the tunnel in about 1:05-ish. I was trying to calculate how many minutes I would give up, by the time I reached Boss Hogs. I think I reached Boss Hogs in about 1:26 hours. So, I only gave up about 1 minute. I usually give up about 3, if not more. Shortly after, I pulled over to swap out my GoPro battery. The last climb went quick. I was within my limits. The quads were getting sore, but not so much. After reaching the summit, I took a few moments to recoup, and then continue on the false flat. I practiced some no-handed riding before reaching Route 202. Route 202 was safe. Minimal traffic. OTR was mostly fun and games. Mariposa was more of a chore. Good thing it's just a bump in the road. From there it was mostly fun and games to home. Concentration was good. I had a few things to think about. Balance and form was good. Ailments, some quad soreness on the last 1/4 of the ride. Gear worked great. Other notes, I saw one other cyclist.
Other notes: The charity app continues to bug out. Will have to send them another email.