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Forest Short Route (61)
By
Pete H
June 18, 2015, 6:16 pm
13
mi
493
ft
9.0
%
0:59
hrs
509
ft
-10.6
%
Downton, England
Public (83 views)
Departed Jun 18, 2015
2010 Giant TCR Advanced
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Metrics
Distance
13 mi
Elevation
+ 494 ft / -510 ft
Max Grade
9.0%
Avg Grade
0.8%
Total Duration
00:59:45
Moving Time
00:59:45
Stopped Time
00:00:00
Max Speed
27.7 mph
Avg Speed
13.0 mph
VAM
286 Vm/h
Ascent Time
00:31:36
Descent Time
00:21:52
Pace
00:04:36
Moving Pace
00:04:36
Max Heart Rate
133 bpm
Min Heart Rate
89 bpm
Avg Heart Rate
117 bpm
HR Zone 1
00:31:50
HR Zone 2
00:23:27
HR Zone 3
00:01:01
HR Zone 4
00:00:00
HR Zone 5
00:00:00
Calories
325
Max Watts
382 watts
Avg Watts
95 watts
WR Power
101 watts
Work
302 kJ
Max Cadence
85 rpm
Min Cadence
13 rpm
Avg Cadence
56 rpm
Segments
Wood Green to Godshill
1.6 mi
00:12:33
273 ft
7.7 mph
3.0%
Laps
Climbs
--
165 ft
--
--
173 ft
--
Descents
--
-223 ft
--
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Comments
Ele
Grade
HR
Cad
Watts
Speed
Temp
13 miles · +493 ft / -509 ft
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distance in miles (
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12
10
8
6
4
2
ele
(ft)
600
400
200
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