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| By: | grecinos |
| Started in: | Golden Hills, CA, US |
| Distance: | 17.3 mi |
| Selected: | 17.3 mi |
| Elevation: | + 1874 / - 1851 ft |
| Moving Time: | 01:09:59 |
| Gear: | 2007 Trek Madone |
| Page Views: | 6 |
| Departed: | May 21, 2020, 10:53 am |
| Starts in: | Golden Hills, CA, US |
| Distance: | 17.3 mi |
| Selected distance: | 17.3 mi |
| Elevation: | + 1874 / - 1851 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 01:19:08 |
| Selection Duration: | 4748 |
| Moving Time: | 01:09:59 |
| Selection Moving Time: | 01:09:59 |
| Stopped Time: | 00:09:09 |
| Calories: | 640 |
| Max Watts: | |
| Avg Watts: | 160 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 35.1 mph |
| Avg Speed: | 14.9 mph |
| Pace: | 00:04:34 |
| Moving Pace: | 00:04:02 |
| Max Cadence: | 118 rpm |
| Min Cadence: | 13 rpm |
| Avg Cadence: | 76 rpm |
| Max HR: | 237 bpm |
| Min HR: | 99 bpm |
| Avg HR: | 149 bpm |
| Heartrate zones: | |
| Zone 1: | 3 minutes |
| Zone 2: | 4 minutes |
| Zone 3: | 17 minutes |
| Zone 4: | 28 minutes |
| Zone 5: | 3 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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Tell us a little about yourself
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Today's weather was perfect for a Keene ride. I got up early. Had stuff to do. And, got out around 11AM-ish. The legs felt pretty good to start. I got a new smartphone and I wanted to try a few things with it. Including taking photos and testing the mobile data speed. I didn't check the time when I reached the summit of the descent, but I believe I did it in good time. The downhill was enjoyable. I think I stopped 3 or 4 times to take photos. I made an agreement with myself to take photos, only on the downhill. I reached the base, found a shady area and tested my mobile data speed. It established a good connection and was performing well. I was also monitoring the battery usage, as it is of a higher capacity by comparison to my old phone. The numbers look encouraging. It went down by about 12-14% for a ride that lasted over an hour. (I had all my apps running in the background). Shortly after, I started the climb. The miles went quick. I had some things to think about. So, I was sorting things out, in my mind. I stopped once because I fumbled my water bottle. Other than that, it was non-stop to the summit. Concentration was pretty good. The morale was good, and I had incentive to get home in time. Balance and form felt good. I cleaned out my cleats yesterday, I think it helped. Ailments, next to none. No knee pains, today. Gear worked great. No issues. The Di2 is working well. Nutrition is good. No hunger pains. I went through about 1/4 of my Accelerade. and a few sips of water. Other notes, no other cyclists today. There was a small crowd at the loop monument.
Other notes: I just hit 3 million feet climbed (since signing up with RideWithGPS), on this ride.