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| By: | grecinos |
| Started in: | Golden Hills, CA, US |
| Distance: | 29.9 mi |
| Selected: | 29.9 mi |
| Elevation: | + 2228 / - 2190 ft |
| Moving Time: | 01:52:41 |
| Gear: | 2007 Trek Madone |
| Page Views: | 10 |
| Departed: | Feb 26, 2019, 11:51 am |
| Starts in: | Golden Hills, CA, US |
| Distance: | 29.9 mi |
| Selected distance: | 29.9 mi |
| Elevation: | + 2228 / - 2190 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 01:57:15 |
| Selection Duration: | 7035 |
| Moving Time: | 01:52:41 |
| Selection Moving Time: | 01:52:41 |
| Stopped Time: | 00:04:34 |
| Calories: | 887 |
| Max Watts: | |
| Avg Watts: | 137 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 42.8 mph |
| Avg Speed: | 15.9 mph |
| Pace: | 00:03:55 |
| Moving Pace: | 00:03:46 |
| Max Cadence: | 118 rpm |
| Min Cadence: | 14 rpm |
| Avg Cadence: | 85 rpm |
| Max HR: | 228 bpm |
| Min HR: | 58 bpm |
| Avg HR: | 135 bpm |
| Heartrate zones: | |
| Zone 1: | 8 minutes |
| Zone 2: | 33 minutes |
| Zone 3: | 43 minutes |
| Zone 4: | 11 minutes |
| Zone 5: | 1 minute |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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The weather continues to be ride-able. It's in the 50's. I wasn't sure what to wear. I was tempted to just go out in shorts and arm warmers. But, I decided to wear my knee warmers, instead. Turned out to be a good decision. I was comfortable with the kt. Winds from the North West. I decided to do the entire Tour de Teh (SS,R) ride. The miles went fast. The legs felt reasonably good to start. I'm calling this the season opener. It's first ~2 hour ride that I've done this month. Since it was snowing recently, there was run-off water and salt on the road. None of which was much of a danger. I just had to keep my eyes open. Especially on Banducci, as the shoulder was not ride-able. After making the summit of Banducci, I took a few moments rest. Then headed downhill. I had to let traffic by once, while on my way down. It was before the "tuck" stretch of road. I reached 42+MPH on my way down. The wind was mild, I was doing 16MPH+ on my way to SS. Keeping my eye on traffic most of the way. The backend downhill section was a treat. Great road conditions. I made it to the tunnel in under an hour. I headed back out. In my mind, that half the ride was complete. The trip back was mostly traffic mitigation and then the trek through the farmlands. There was a traffic stop for construction, but I wasn't delayed. They let me through. I was trying to calculate my time for the Boss Hogs landmark. I knew I was about 2 minutes over. Turned out to be a good estimation. About 1.5 mins delayed. The last climb went quick. I kept the tempo steady, no heroics. I was checking my GoPro for battery remaining. I knew it was going to be close. I ended up changing out the batteries just as I was about to make the right hander on Route 202. From there, it was mostly fun and games. (Traffic mitigation on Route 202, as the shoulder was unride-able). Concentration was good. Ailments, next to none. Balance and form was good. Gear worked great. My walkman didn't play my playlist, that I had created previously. Other notes, no other cyclists today.