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Nimbus Ride: Bear's to Fish Hatchery
By
Bear
July 28, 2013, 2:56 pm
33.3
mi
416
ft
3.7
%
1:56
hrs
387
ft
-3.2
%
Sacramento, CA
Public (34 views)
Departed Jul 28, 2013
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Metrics
Distance
33.3 mi
Elevation
+ 412 ft / -384 ft
Max Grade
3.7%
Avg Grade
0.1%
Total Duration
01:58:30
Moving Time
01:56:38
Stopped Time
00:01:52
Max Speed
24.7 mph
Avg Speed
17.1 mph
VAM
150 Vm/h
Ascent Time
00:50:12
Descent Time
00:41:39
Pace
00:03:33
Moving Pace
00:03:30
Max Heart Rate
172 bpm
Min Heart Rate
82 bpm
Avg Heart Rate
138 bpm
HR Zone 1
00:11:15
HR Zone 2
00:34:56
HR Zone 3
00:53:13
HR Zone 4
00:11:10
HR Zone 5
00:02:17
Calories
1663
Max Cadence
125 rpm
Min Cadence
10 rpm
Avg Cadence
90 rpm
Segments
Watt to Richey Bridge
3.6 mi
00:11:56
64 ft
18.2 mph
-0.1%
ARBT- Rossmoor Dr to AR Bridge
3.6 mi
00:11:40
98 ft
18.2 mph
0.1%
Sunrise to Hazel
2.7 mi
00:09:40
83 ft
19.1 mph
0.6%
Laps
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Ele
Grade
33.3 miles · +416 ft / -387 ft
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