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Nimbus Ride: Bear's to Fish Hatchery

July 28, 2013, 2:56 pm
33.3mi
416ft
3.7%
1:56hrs
387ft
-3.2%
Sacramento, CAPublic (34 views)Departed Jul 28, 2013

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Metrics

  • Distance
    33.3 mi
  • Elevation
    + 412 ft / -384 ft
  • Max Grade
    3.7%
  • Avg Grade
    0.1%
  • Total Duration
    01:58:30
  • Moving Time
    01:56:38
  • Stopped Time
    00:01:52
  • Max Speed
    24.7 mph
  • Avg Speed
    17.1 mph
  • VAM
    150 Vm/h
  • Ascent Time
    00:50:12
  • Descent Time
    00:41:39
  • Pace
    00:03:33
  • Moving Pace
    00:03:30
  • Max Heart Rate
    172 bpm
  • Min Heart Rate
    82 bpm
  • Avg Heart Rate
    138 bpm
  • HR Zone 1
    00:11:15
  • HR Zone 2
    00:34:56
  • HR Zone 3
    00:53:13
  • HR Zone 4
    00:11:10
  • HR Zone 5
    00:02:17
  • Calories
    1663
  • Max Cadence
    125 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    90 rpm

Segments

Laps

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    Ele
    Grade
    33.3 miles · +416 ft / -387 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)30252015105ele
    (ft)
    350300250
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