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Nimbus Ride: Bear's to Fish Hatchery
By
Bear
June 23, 2014, 12:05 pm
32.6
mi
408
ft
3.7
%
1:58
hrs
380
ft
-3.3
%
Sacramento, CA
Public (42 views)
Departed Jun 23, 2014
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Metrics
Distance
32.6 mi
Elevation
+ 408 ft / -380 ft
Max Grade
3.7%
Avg Grade
0.2%
Total Duration
02:04:49
Moving Time
01:58:00
Stopped Time
00:06:49
Max Speed
23.8 mph
Avg Speed
16.6 mph
VAM
166 Vm/h
Ascent Time
00:45:02
Descent Time
00:39:21
Pace
00:03:50
Moving Pace
00:03:37
Max Heart Rate
149 bpm
Min Heart Rate
78 bpm
Avg Heart Rate
122 bpm
HR Zone 1
00:53:11
HR Zone 2
00:48:24
HR Zone 3
00:02:49
HR Zone 4
00:00:00
HR Zone 5
00:00:00
Calories
1396
Max Cadence
149 rpm
Min Cadence
19 rpm
Avg Cadence
92 rpm
Segments
Sunrise to Hazel
2.7 mi
00:09:43
83 ft
16.9 mph
0.6%
ARBT- Rossmoor Dr to AR Bridge
3.6 mi
00:12:48
98 ft
16.7 mph
0.1%
Watt to Richey Bridge
3.6 mi
00:11:50
64 ft
18.3 mph
-0.1%
Laps
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Ele
Grade
32.6 miles · +408 ft / -380 ft
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