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Nimbus Ride: Bear's to Fish Hatchery

June 23, 2014, 12:05 pm
32.6mi
408ft
3.7%
1:58hrs
380ft
-3.3%
Sacramento, CAPublic (42 views)Departed Jun 23, 2014

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Metrics

  • Distance
    32.6 mi
  • Elevation
    + 408 ft / -380 ft
  • Max Grade
    3.7%
  • Avg Grade
    0.2%
  • Total Duration
    02:04:49
  • Moving Time
    01:58:00
  • Stopped Time
    00:06:49
  • Max Speed
    23.8 mph
  • Avg Speed
    16.6 mph
  • VAM
    166 Vm/h
  • Ascent Time
    00:45:02
  • Descent Time
    00:39:21
  • Pace
    00:03:50
  • Moving Pace
    00:03:37
  • Max Heart Rate
    149 bpm
  • Min Heart Rate
    78 bpm
  • Avg Heart Rate
    122 bpm
  • HR Zone 1
    00:53:11
  • HR Zone 2
    00:48:24
  • HR Zone 3
    00:02:49
  • HR Zone 4
    00:00:00
  • HR Zone 5
    00:00:00
  • Calories
    1396
  • Max Cadence
    149 rpm
  • Min Cadence
    19 rpm
  • Avg Cadence
    92 rpm

Segments

Laps

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    Ele
    Grade
    32.6 miles · +408 ft / -380 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)30252015105ele
    (ft)
    20015010050
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