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Nimbus Ride: Bear's to Fish Hatchery
By
Bear
July 7, 2015, 12:12 pm
33.5
mi
612
ft
3.8
%
1:57
hrs
600
ft
-3.6
%
Sacramento, CA
Public (36 views)
Departed Jul 7, 2015
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Metrics
Distance
33.5 mi
Elevation
+ 611 ft / -599 ft
Max Grade
3.8%
Avg Grade
0.1%
Total Duration
02:03:37
Moving Time
01:57:44
Stopped Time
00:05:53
Max Speed
24.5 mph
Avg Speed
17.1 mph
VAM
198 Vm/h
Ascent Time
00:56:34
Descent Time
00:46:56
Pace
00:03:41
Moving Pace
00:03:30
Max Heart Rate
157 bpm
Min Heart Rate
68 bpm
Avg Heart Rate
130 bpm
HR Zone 1
00:10:59
HR Zone 2
01:07:25
HR Zone 3
00:26:18
HR Zone 4
00:02:40
HR Zone 5
00:00:00
Calories
1562
Max Cadence
114 rpm
Min Cadence
13 rpm
Avg Cadence
87 rpm
Segments
Sunrise to Hazel
2.7 mi
00:08:28
83 ft
18.9 mph
0.6%
ARBT- Rossmoor Dr to AR Bridge
3.6 mi
00:12:35
98 ft
17.1 mph
0.1%
Watt to Richey Bridge
3.6 mi
00:13:24
64 ft
18.6 mph
-0.1%
Laps
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Ele
Grade
33.5 miles · +612 ft / -600 ft
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