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Nimbus Ride: Bear's to Fish Hatchery
By
Bear
May 1, 2014, 3:56 pm
33.4
mi
385
ft
3.7
%
1:58
hrs
380
ft
-3.1
%
Sacramento, CA
Public (43 views)
Departed May 1, 2014
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Metrics
Distance
33.4 mi
Elevation
+ 385 ft / -379 ft
Max Grade
3.7%
Avg Grade
0.1%
Total Duration
02:01:03
Moving Time
01:58:45
Stopped Time
00:02:18
Max Speed
24 mph
Avg Speed
16.9 mph
VAM
154 Vm/h
Ascent Time
00:45:49
Descent Time
00:39:34
Pace
00:03:37
Moving Pace
00:03:33
Max Heart Rate
153 bpm
Min Heart Rate
82 bpm
Avg Heart Rate
128 bpm
HR Zone 1
00:25:20
HR Zone 2
00:59:43
HR Zone 3
00:23:39
HR Zone 4
00:00:34
HR Zone 5
00:00:00
Calories
1531
Max Cadence
123 rpm
Min Cadence
13 rpm
Avg Cadence
90 rpm
Segments
Watt to Richey Bridge
3.6 mi
00:11:22
64 ft
18.9 mph
-0.1%
ARBT- Rossmoor Dr to AR Bridge
3.6 mi
00:12:45
98 ft
16.9 mph
0.1%
Sunrise to Hazel
2.7 mi
00:09:28
83 ft
17.3 mph
0.6%
Laps
#1 – 00:18:23
+31 ft
5 mi
#2 – 00:15:42
+73 ft
5 mi
#3 – 00:16:42
+47 ft
5 mi
#4 – 00:17:18
+105 ft
5 mi
#5 – 00:17:39
+28 ft
5 mi
#6 – 00:17:52
+70 ft
5 mi
#7 – 00:15:19
+27 ft
3.4 mi
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Comments
Ele
Grade
HR
Cad
Speed
Temp
33.4 miles · +385 ft / -380 ft
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distance in miles (
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30
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ele
(ft)
150
100
50
0
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