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Nimbus Ride: Bear's to Fish Hatchery

March 14, 2014, 2:24 pm
39.9mi
466ft
4.0%
2:32hrs
435ft
-3.2%
Sacramento, CAPublic (43 views)Departed Mar 14, 2014

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Metrics

  • Distance
    39.9 mi
  • Elevation
    + 464 ft / -433 ft
  • Max Grade
    4.0%
  • Avg Grade
    0.1%
  • Total Duration
    03:25:48
  • Moving Time
    02:32:32
  • Stopped Time
    00:53:16
  • Max Speed
    22.7 mph
  • Avg Speed
    15.7 mph
  • VAM
    143 Vm/h
  • Ascent Time
    00:59:22
  • Descent Time
    00:58:28
  • Pace
    00:05:09
  • Moving Pace
    00:03:49
  • Max Heart Rate
    151 bpm
  • Min Heart Rate
    72 bpm
  • Avg Heart Rate
    130 bpm
  • HR Zone 1
    00:25:20
  • HR Zone 2
    01:22:44
  • HR Zone 3
    00:31:30
  • HR Zone 4
    00:00:29
  • HR Zone 5
    00:00:00
  • Calories
    2006
  • Max Cadence
    123 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    89 rpm

Segments

Laps

  • #1 – 00:19:11
    +43 ft5 mi
  • #2 – 00:17:55
    +92 ft5 mi
  • #3 – 00:17:45
    +77 ft5 mi
  • #4 – 00:17:59
    +99 ft5 mi
  • #5 – 00:17:48
    +11 ft5 mi
  • #6 – 00:19:10
    +49 ft5 mi
  • #7 – 00:21:29
    +49 ft5 mi
  • #8 – 00:21:41
    +43 ft4.9 mi
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Comments

Ele
Grade
HR
Cad
Speed
Temp
39.9 miles · +466 ft / -435 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)3530252015105ele
(ft)
150100500
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