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Nimbus Ride: Bear's to Fish Hatchery
By
Bear
February 18, 2015, 2:57 pm
33.5
mi
495
ft
4.3
%
2:04
hrs
526
ft
-4.6
%
Sacramento, CA
Public (49 views)
Departed Feb 18, 2015
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Metrics
Distance
33.5 mi
Elevation
+ 492 ft / -523 ft
Max Grade
4.3%
Avg Grade
0.1%
Total Duration
02:06:52
Moving Time
02:04:10
Stopped Time
00:02:42
Max Speed
24.3 mph
Avg Speed
16.2 mph
VAM
170 Vm/h
Ascent Time
00:52:54
Descent Time
00:54:48
Pace
00:03:47
Moving Pace
00:03:42
Max Heart Rate
156 bpm
Min Heart Rate
100 bpm
Avg Heart Rate
132 bpm
HR Zone 1
00:15:59
HR Zone 2
01:12:19
HR Zone 3
00:32:10
HR Zone 4
00:02:13
HR Zone 5
00:00:00
Calories
1666
Max Cadence
118 rpm
Min Cadence
14 rpm
Avg Cadence
92 rpm
Segments
Sunrise to Hazel
2.7 mi
00:11:46
83 ft
16.5 mph
0.6%
ARBT- Rossmoor Dr to AR Bridge
3.6 mi
00:13:01
98 ft
16.6 mph
0.1%
Watt to Richey Bridge
3.6 mi
00:13:14
64 ft
16.3 mph
-0.1%
Laps
#1 – 00:19:18
+68 ft
5 mi
#2 – 00:17:51
+96 ft
5 mi
#3 – 00:18:18
+70 ft
5 mi
#4 – 00:17:47
+139 ft
5 mi
#5 – 00:17:25
+32 ft
5 mi
#6 – 00:18:47
+55 ft
5 mi
#7 – 00:14:53
+28 ft
3.5 mi
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Comments
Ele
Grade
HR
Cad
Speed
Temp
33.5 miles · +495 ft / -526 ft
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ele
(ft)
150
100
50
0
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