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Nimbus Ride: Bear's to Fish Hatchery
By
Bear
May 14, 2014, 8:17 am
32.9
mi
381
ft
4.1
%
1:51
hrs
370
ft
-3.4
%
Sacramento, CA
Public (55 views)
Departed May 14, 2014
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Metrics
Distance
32.9 mi
Elevation
+ 381 ft / -371 ft
Max Grade
4.1%
Avg Grade
0.1%
Total Duration
01:55:28
Moving Time
01:51:41
Stopped Time
00:03:47
Max Speed
26.2 mph
Avg Speed
17.7 mph
VAM
160 Vm/h
Ascent Time
00:43:30
Descent Time
00:40:44
Pace
00:03:30
Moving Pace
00:03:23
Max Heart Rate
149 bpm
Min Heart Rate
87 bpm
Avg Heart Rate
130 bpm
HR Zone 1
00:24:54
HR Zone 2
00:55:05
HR Zone 3
00:26:12
HR Zone 4
00:00:00
HR Zone 5
00:00:00
Calories
1457
Max Cadence
126 rpm
Min Cadence
11 rpm
Avg Cadence
95 rpm
Segments
Sunrise to Hazel
2.7 mi
00:08:50
83 ft
18.4 mph
0.6%
ARBT- Rossmoor Dr to AR Bridge
3.6 mi
00:11:37
98 ft
18.0 mph
0.1%
Watt to Richey Bridge
3.6 mi
00:11:39
64 ft
18.4 mph
-0.1%
Laps
#1 – 00:18:12
+44 ft
5 mi
#2 – 00:16:09
+71 ft
5 mi
#3 – 00:16:27
+71 ft
5 mi
#4 – 00:16:02
+95 ft
5 mi
#5 – 00:16:41
+52 ft
5 mi
#6 – 00:16:10
+20 ft
5 mi
#7 – 00:12:08
+29 ft
2.9 mi
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Comments
Ele
Grade
HR
Cad
Speed
Temp
32.9 miles · +381 ft / -370 ft
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distance in miles (
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ele
(ft)
150
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50
0
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