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Nimbus Ride: Bear's to Fish Hatchery
By
Bear
May 19, 2014, 3:05 pm
33.4
mi
593
ft
3.2
%
2:00
hrs
568
ft
-3.4
%
Sacramento, CA
Public (43 views)
Departed May 19, 2014
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Metrics
Distance
33.4 mi
Elevation
+ 592 ft / -568 ft
Max Grade
3.2%
Avg Grade
0.1%
Total Duration
02:08:59
Moving Time
02:00:32
Stopped Time
00:08:27
Max Speed
24.5 mph
Avg Speed
16.6 mph
VAM
193 Vm/h
Ascent Time
00:56:10
Descent Time
00:52:07
Pace
00:03:52
Moving Pace
00:03:36
Max Heart Rate
146 bpm
Min Heart Rate
76 bpm
Avg Heart Rate
123 bpm
HR Zone 1
00:54:31
HR Zone 2
00:46:55
HR Zone 3
00:07:03
HR Zone 4
00:00:00
HR Zone 5
00:00:00
Calories
1464
Max Cadence
134 rpm
Min Cadence
10 rpm
Avg Cadence
90 rpm
Segments
Sunrise to Hazel
2.7 mi
00:09:34
83 ft
17.2 mph
0.6%
ARBT- Rossmoor Dr to AR Bridge
3.6 mi
00:13:02
98 ft
16.4 mph
0.1%
Watt to Richey Bridge
3.6 mi
00:11:44
64 ft
18.4 mph
-0.1%
Laps
#1 – 00:18:45
+59 ft
5 mi
#2 – 00:16:18
+119 ft
5 mi
#3 – 00:17:00
+78 ft
5 mi
#4 – 00:17:42
+125 ft
5 mi
#5 – 00:18:09
+79 ft
5 mi
#6 – 00:18:16
+73 ft
5 mi
#7 – 00:14:38
+59 ft
3.4 mi
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Comments
Ele
Grade
HR
Cad
Speed
Temp
33.4 miles · +593 ft / -568 ft
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