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Nimbus Ride: Bear's to Fish Hatchery
By
Bear
October 1, 2013, 3:10 pm
33.3
mi
424
ft
4.4
%
2:00
hrs
394
ft
-3.2
%
Sacramento, CA
Public (29 views)
Departed Oct 1, 2013
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Metrics
Distance
33.3 mi
Elevation
+ 424 ft / -395 ft
Max Grade
4.4%
Avg Grade
0.2%
Total Duration
02:06:31
Moving Time
02:00:06
Stopped Time
00:06:25
Max Speed
23.3 mph
Avg Speed
16.6 mph
VAM
158 Vm/h
Ascent Time
00:48:59
Descent Time
00:42:37
Pace
00:03:48
Moving Pace
00:03:36
Max Heart Rate
160 bpm
Min Heart Rate
84 bpm
Avg Heart Rate
134 bpm
HR Zone 1
00:14:26
HR Zone 2
00:51:50
HR Zone 3
00:38:48
HR Zone 4
00:08:42
HR Zone 5
00:00:00
Calories
1642
Max Cadence
127 rpm
Min Cadence
12 rpm
Avg Cadence
86 rpm
Segments
Watt to Richey Bridge
3.6 mi
00:12:25
64 ft
17.3 mph
-0.1%
Sunrise to Hazel
2.7 mi
00:09:20
83 ft
17.7 mph
0.6%
ARBT- Rossmoor Dr to AR Bridge
3.6 mi
00:12:48
98 ft
16.8 mph
0.1%
Laps
#1 – 00:19:43
+57 ft
5 mi
#2 – 00:16:54
+69 ft
5 mi
#3 – 00:16:35
+97 ft
5 mi
#4 – 00:17:02
+88 ft
5 mi
#5 – 00:17:18
+27 ft
5 mi
#6 – 00:17:54
+57 ft
5 mi
#7 – 00:15:00
+28 ft
3.3 mi
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Comments
Ele
Grade
HR
Cad
Speed
Temp
33.3 miles · +424 ft / -394 ft
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ele
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