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Nimbus Ride: Bear's to Fish Hatchery
By
Bear
January 21, 2015, 2:14 pm
29.8
mi
501
ft
11.0
%
2:03
hrs
488
ft
-3.7
%
Sacramento, CA
Public (37 views)
Departed Jan 21, 2015
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Metrics
Distance
29.8 mi
Elevation
+ 499 ft / -486 ft
Max Grade
11.0%
Avg Grade
0.1%
Total Duration
05:47:10
Moving Time
02:03:44
Stopped Time
03:43:26
Max Speed
24.6 mph
Avg Speed
14.5 mph
VAM
157 Vm/h
Ascent Time
00:58:18
Descent Time
00:58:39
Pace
00:11:38
Moving Pace
00:04:08
Max Heart Rate
165 bpm
Min Heart Rate
97 bpm
Avg Heart Rate
145 bpm
HR Zone 1
00:03:01
HR Zone 2
00:11:56
HR Zone 3
01:13:25
HR Zone 4
00:33:04
HR Zone 5
00:00:47
Calories
1923
Max Cadence
115 rpm
Min Cadence
14 rpm
Avg Cadence
92 rpm
Segments
ARBT- Rossmoor Dr to AR Bridge
3.6 mi
00:13:29
98 ft
13.3 mph
0.1%
Watt to Richey Bridge
3.6 mi
00:12:23
64 ft
16.9 mph
-0.1%
Laps
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Comments
Ele
Grade
29.8 miles · +501 ft / -488 ft
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