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Nimbus Ride: Bear's to Fish Hatchery
By
Bear
September 23, 2013, 3:20 pm
33.3
mi
383
ft
3.3
%
2:02
hrs
363
ft
-3.2
%
Sacramento, CA
Public (63 views)
Departed Sep 23, 2013
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Metrics
Distance
33.3 mi
Elevation
+ 383 ft / -362 ft
Max Grade
3.3%
Avg Grade
0.1%
Total Duration
02:04:56
Moving Time
02:02:56
Stopped Time
00:02:00
Max Speed
24.6 mph
Avg Speed
16.2 mph
VAM
150 Vm/h
Ascent Time
00:46:44
Descent Time
00:39:04
Pace
00:03:45
Moving Pace
00:03:41
Max Heart Rate
154 bpm
Min Heart Rate
93 bpm
Avg Heart Rate
134 bpm
HR Zone 1
00:13:20
HR Zone 2
01:00:48
HR Zone 3
00:43:48
HR Zone 4
00:02:23
HR Zone 5
00:00:00
Calories
1694
Max Cadence
104 rpm
Min Cadence
11 rpm
Avg Cadence
83 rpm
Segments
Watt to Richey Bridge
3.6 mi
00:12:21
64 ft
17.4 mph
-0.1%
ARBT- Rossmoor Dr to AR Bridge
3.6 mi
00:12:59
98 ft
16.5 mph
0.1%
Sunrise to Hazel
2.7 mi
00:09:34
83 ft
17.3 mph
0.6%
Laps
#1 – 00:19:26
+37 ft
5 mi
#2 – 00:17:28
+91 ft
5 mi
#3 – 00:17:32
+68 ft
5 mi
#4 – 00:17:26
+83 ft
5 mi
#5 – 00:17:51
+23 ft
5 mi
#6 – 00:18:32
+53 ft
5 mi
#7 – 00:15:00
+28 ft
3.3 mi
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Comments
Ele
Grade
HR
Cad
Speed
Temp
33.3 miles · +383 ft / -363 ft
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