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Nimbus Ride: Bear's to Fish Hatchery
By
Bear
August 3, 2014, 9:37 am
37
mi
502
ft
4.6
%
2:15
hrs
463
ft
-3.5
%
Sacramento, CA
Public (35 views)
Departed Aug 3, 2014
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Metrics
Distance
37 mi
Elevation
+ 501 ft / -461 ft
Max Grade
4.6%
Avg Grade
0.2%
Total Duration
02:24:06
Moving Time
02:15:40
Stopped Time
00:08:26
Max Speed
26.3 mph
Avg Speed
16.4 mph
VAM
171 Vm/h
Ascent Time
00:53:25
Descent Time
00:46:46
Pace
00:03:53
Moving Pace
00:03:39
Max Heart Rate
146 bpm
Min Heart Rate
84 bpm
Avg Heart Rate
122 bpm
HR Zone 1
00:42:13
HR Zone 2
00:48:32
HR Zone 3
00:09:55
HR Zone 4
00:00:00
HR Zone 5
00:00:00
Calories
1606
Max Cadence
123 rpm
Min Cadence
11 rpm
Avg Cadence
90 rpm
Segments
HomeStretchSprint
0.5 mi
00:01:46
13 ft
16.5 mph
0.1%
#451
Sunrise to Hazel
2.7 mi
00:09:39
83 ft
17.2 mph
0.6%
ARBT- Rossmoor Dr to AR Bridge
3.6 mi
00:11:34
98 ft
18.4 mph
0.1%
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Ele
Grade
37 miles · +502 ft / -463 ft
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