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Nimbus Ride: Bear's to Fish Hatchery
By
Bear
August 4, 2013, 2:30 pm
33.4
mi
399
ft
3.6
%
1:59
hrs
363
ft
-3.1
%
Sacramento, CA
Public (44 views)
Departed Aug 4, 2013
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Metrics
Distance
33.4 mi
Elevation
+ 399 ft / -362 ft
Max Grade
3.6%
Avg Grade
0.1%
Total Duration
02:01:29
Moving Time
01:59:00
Stopped Time
00:02:29
Max Speed
26.1 mph
Avg Speed
16.8 mph
VAM
161 Vm/h
Ascent Time
00:45:20
Descent Time
00:38:57
Pace
00:03:38
Moving Pace
00:03:33
Max Heart Rate
157 bpm
Min Heart Rate
81 bpm
Avg Heart Rate
122 bpm
HR Zone 1
00:55:45
HR Zone 2
00:33:36
HR Zone 3
00:08:53
HR Zone 4
00:00:42
HR Zone 5
00:00:00
Calories
1425
Max Cadence
109 rpm
Min Cadence
10 rpm
Avg Cadence
86 rpm
Segments
Watt to Richey Bridge
3.6 mi
00:11:46
64 ft
18.4 mph
-0.1%
Sunrise to Hazel
2.7 mi
00:09:03
83 ft
18.3 mph
0.6%
ARBT- Rossmoor Dr to AR Bridge
3.6 mi
00:12:53
98 ft
16.6 mph
0.1%
Laps
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Ele
Grade
33.4 miles · +399 ft / -363 ft
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