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Nimbus Ride: Bear's to Fish Hatchery
By
Bear
June 24, 2014, 4:03 pm
33.4
mi
461
ft
3.6
%
2:03
hrs
432
ft
-3.3
%
Sacramento, CA
Public (42 views)
Departed Jun 24, 2014
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Metrics
Distance
33.4 mi
Elevation
+ 458 ft / -430 ft
Max Grade
3.6%
Avg Grade
0.1%
Total Duration
02:06:06
Moving Time
02:04:16
Stopped Time
00:01:50
Max Speed
24.3 mph
Avg Speed
16.1 mph
VAM
164 Vm/h
Ascent Time
00:51:06
Descent Time
00:46:03
Pace
00:03:46
Moving Pace
00:03:43
Max Heart Rate
156 bpm
Min Heart Rate
85 bpm
Avg Heart Rate
132 bpm
HR Zone 1
00:09:56
HR Zone 2
00:55:59
HR Zone 3
00:44:21
HR Zone 4
00:02:17
HR Zone 5
00:00:00
Calories
1652
Max Cadence
117 rpm
Min Cadence
17 rpm
Avg Cadence
91 rpm
Segments
Sunrise to Hazel
2.7 mi
00:09:38
83 ft
17.0 mph
0.6%
ARBT- Rossmoor Dr to AR Bridge
3.6 mi
00:14:05
98 ft
15.1 mph
0.1%
Watt to Richey Bridge
3.6 mi
00:11:14
64 ft
19.1 mph
-0.1%
Laps
#1 – 00:19:14
+70 ft
5 mi
#2 – 00:16:03
+87 ft
5 mi
#3 – 00:16:50
+46 ft
5 mi
#4 – 00:18:29
+118 ft
5 mi
#5 – 00:19:21
+29 ft
5 mi
#6 – 00:19:03
+73 ft
5 mi
#7 – 00:15:22
+29 ft
3.4 mi
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Comments
Ele
Grade
HR
Cad
Speed
Temp
33.4 miles · +461 ft / -432 ft
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