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Nimbus Ride: Bear's to Fish Hatchery
By
Bear
March 8, 2015, 1:55 pm
33.4
mi
483
ft
3.7
%
2:03
hrs
489
ft
-3.9
%
Sacramento, CA
Public (33 views)
Departed Mar 8, 2015
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Metrics
Distance
33.4 mi
Elevation
+ 483 ft / -489 ft
Max Grade
3.7%
Avg Grade
0.1%
Total Duration
02:29:21
Moving Time
02:03:22
Stopped Time
00:25:59
Max Speed
25.2 mph
Avg Speed
16.2 mph
VAM
172 Vm/h
Ascent Time
00:51:15
Descent Time
00:51:32
Pace
00:04:28
Moving Pace
00:03:41
Max Heart Rate
147 bpm
Min Heart Rate
75 bpm
Avg Heart Rate
124 bpm
HR Zone 1
00:46:29
HR Zone 2
00:55:12
HR Zone 3
00:08:20
HR Zone 4
00:00:00
HR Zone 5
00:00:00
Calories
1523
Max Cadence
117 rpm
Min Cadence
14 rpm
Avg Cadence
87 rpm
Segments
Sunrise to Hazel
2.7 mi
00:19:36
83 ft
16.6 mph
0.6%
ARBT- Rossmoor Dr to AR Bridge
3.6 mi
00:12:50
98 ft
16.7 mph
0.1%
Watt to Richey Bridge
3.6 mi
00:12:34
64 ft
17.3 mph
-0.1%
Laps
#1 – 00:19:53
+50 ft
5 mi
#2 – 00:17:05
+111 ft
5 mi
#3 – 00:17:49
+76 ft
5 mi
#4 – 00:18:18
+122 ft
5 mi
#5 – 00:17:39
+34 ft
5 mi
#6 – 00:18:03
+64 ft
5 mi
#7 – 00:14:42
+27 ft
3.4 mi
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Comments
Ele
Grade
HR
Cad
Speed
Temp
33.4 miles · +483 ft / -489 ft
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distance in miles (
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ele
(ft)
250
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100
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