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Nimbus Ride: Bear's to Fish Hatchery
By
Bear
July 17, 2013, 3:54 pm
33.2
mi
370
ft
4.2
%
2:05
hrs
336
ft
-3.4
%
Sacramento, CA
Public (34 views)
Departed Jul 17, 2013
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Metrics
Distance
33.2 mi
Elevation
+ 372 ft / -339 ft
Max Grade
4.2%
Avg Grade
0.1%
Total Duration
02:08:27
Moving Time
02:04:56
Stopped Time
00:03:31
Max Speed
23.6 mph
Avg Speed
15.9 mph
VAM
138 Vm/h
Ascent Time
00:49:29
Descent Time
00:39:46
Pace
00:03:52
Moving Pace
00:03:45
Max Heart Rate
213 bpm
Min Heart Rate
88 bpm
Avg Heart Rate
151 bpm
HR Zone 1
00:06:41
HR Zone 2
00:26:20
HR Zone 3
00:27:44
HR Zone 4
00:16:40
HR Zone 5
00:14:30
Calories
2047
Max Cadence
125 rpm
Min Cadence
12 rpm
Avg Cadence
90 rpm
Segments
Watt to Richey Bridge
3.6 mi
00:12:02
64 ft
17.8 mph
-0.1%
Sunrise to Hazel
2.7 mi
00:09:20
83 ft
17.5 mph
0.6%
ARBT- Rossmoor Dr to AR Bridge
3.6 mi
00:13:06
98 ft
16.2 mph
0.1%
Laps
#1 – 00:19:20
+44 ft
5 mi
#2 – 00:17:25
+78 ft
5 mi
#3 – 00:17:10
+73 ft
5 mi
#4 – 00:17:51
+77 ft
5 mi
#5 – 00:18:35
+21 ft
5 mi
#6 – 00:19:07
+50 ft
5 mi
#7 – 00:15:36
+30 ft
3.2 mi
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Comments
Ele
Grade
HR
Cad
Speed
Temp
33.2 miles · +370 ft / -336 ft
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distance in miles (
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30
25
20
15
10
5
ele
(ft)
150
100
50
0
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