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Nimbus Ride: Bear's to Fish Hatchery
By
Bear
August 13, 2013, 1:00 pm
33.4
mi
370
ft
3.6
%
2:00
hrs
378
ft
-3.5
%
Sacramento, CA
Public (41 views)
Departed Aug 13, 2013
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Metrics
Distance
33.4 mi
Elevation
+ 369 ft / -378 ft
Max Grade
3.6%
Avg Grade
0.1%
Total Duration
02:37:43
Moving Time
02:00:33
Stopped Time
00:37:10
Max Speed
24.5 mph
Avg Speed
16.6 mph
VAM
149 Vm/h
Ascent Time
00:45:25
Descent Time
00:45:57
Pace
00:04:43
Moving Pace
00:03:36
Max Heart Rate
168 bpm
Min Heart Rate
83 bpm
Avg Heart Rate
136 bpm
HR Zone 1
00:09:06
HR Zone 2
00:40:21
HR Zone 3
00:51:38
HR Zone 4
00:09:46
HR Zone 5
00:01:15
Calories
1685
Max Cadence
113 rpm
Min Cadence
12 rpm
Avg Cadence
83 rpm
Segments
Watt to Richey Bridge
3.6 mi
00:47:22
64 ft
15.9 mph
-0.1%
Sunrise to Hazel
2.7 mi
00:10:40
83 ft
17.3 mph
0.6%
ARBT- Rossmoor Dr to AR Bridge
3.6 mi
00:11:58
98 ft
17.6 mph
0.1%
Laps
#1 – 00:18:50
+37 ft
5 mi
#2 – 00:18:37
+83 ft
5 mi
#3 – 00:16:56
+49 ft
5 mi
#4 – 00:17:35
+98 ft
5 mi
#5 – 00:17:15
+20 ft
5 mi
#6 – 00:17:29
+51 ft
5 mi
#7 – 00:14:11
+28 ft
3.4 mi
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Comments
Ele
Grade
HR
Cad
Speed
Temp
33.4 miles · +370 ft / -378 ft
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